Life Coaching
Helping you channel your full potential
“Life begins at the end of your comfort zone.”
Neale Donald Walsh
What is a life coach?
A life coach is trained and certified professional who helps you make progress in your life to obtain better fulfillment in both personal and professional life. A life coach helps you clarify goals, find the obstacles that hold you back, and find strategies for overcoming problems, and holds you accountale for taking action. You will also find your strengths and talents and how to use them to make long-lasting change. The coach supports and guides you every step of the way to keep you motivated.
What are the immediate results of coaching?
- Clarity–Get crystal clear on what you really what in your life
- Vision–Uncover what’s holding you back from achieving your vision for yourself
- Accountability–Take action steps to achieve your vision by supporting you and keeping you accountable.
- Support—Feel encouraged and motivated by someone who champions your success
What is the difference between coaching and therapy?
The difference between coaching and therapy is that therapy works on how the problem started in the past. It focuses on mental health and emotional healing. They give professional advice and opinions on how to solve your problems.
When do you need a life coach?
Many people seek out life coaches because they need guidance in making a change in their lives such as finding a new job, moving to a new location, helping with work-life balance, family issues. These are not situations that a person would want to talk to a therapist about. The goal is personal empowerment. The coach guides and supports but does not tell the client what to do.
The focus is on setting goals and achieving them. It is finding out what is holding you back in the present moment and finding ways to move you forward. If you are feeling stuck in your life, a coach helps you find ways to get unstuck.
To summarize, the Co-Active Coaching model believes that people are naturally creative, resourceful, and whole. The client, you, have all the answers, strength, and intelligence inside of you but you need guidance to discover your talents to move forward to find fulfillment.
Your next step: Fill out the form below for a 30-minute free consultation.